All yogi parents would love to see their children reap the benefits of yoga, but the surest way to get kids to run the other way is to force it on them , says Judith Hanson Lasater, an East-West psychologist and a yoga teacher.
I am Hajnalka and MintYoga is my personal brand what I set up to teach Hatha Yoga.
Teaching yoga for me is a complete joy, and I am learning every day from the people who come to my classes.They are my inspiration. I have lived in the United Sates for 9 years, where I met the deeper level of yoga, and graduated as a Certified Kripalu Yoga Teacher (RYT 200).
But my connection to the European culture brought me back to Budapest, where I was teaching many classes until I moved to England. Now I am setting up my classes in Bournemouth, in this beautiful city by the sea, and invite you to continue this journey with me.